Meet Maggie

I'm a Denver-based writer, content strategist, and trauma-informed yoga teacher with over a decade of experience helping businesses and individuals find their voice and use it well.

My work lives at the intersection of two things I believe in deeply: the power of words and the power of healing. By day, I partner with brands across wellness, hospitality, and tech to develop content that connects. In the studio, I guide students through trauma-informed yoga with a focus on recovery, nervous system regulation, and finding safety in their body.

I've spent 10+ years writing for brands that range from independent wellness practitioners to multi-million dollar hospitality groups and global tech companies. My clients trust me to understand their voice, their audience, and their goals, and to show up reliably, creatively, and with minimal hand-holding.

Long-term partnerships are my specialty. Most of my clients have been with me for years, not months.

The Work

As a certified RYT-200 yoga teacher and Peer and Family Support Specialist, I bring lived experience to everything I teach. My classes are trauma-informed, recovery-friendly, and open to all bodies and all backgrounds. I specialize in yoga for addiction recovery and am a certified Yoga for 12-Step Recovery space holder.

The Practice

I'm a Scorpio sun, Aquarius moon, Leo rising.

An Enneagram 1 with a 5 wing.

A proud person in recovery.

I've been to over 150 Phish shows.

If any of that resonates, we'll probably work well together.